Health and Harmony LLC

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Weight Loss for Women (& Men too): Restart Your New Year's Resolution

Are you burned out on the whole New Year's resolution thing about a healthier you, a leaner you, a blah blah blah you?  It's ok, many people are but don't get discouraged.  Now is the time to kick that excitement and enthusiasm back in so you can be the healthier you not just by summer but by next month. 

We are going to be featuring 7 tips so you can gradually become the healthier you that you dream of.  We are going to do this every few days.  Your homework is to work on the specific thing that we are focusing on.

When we introduce item #2, #3 ...#7, then do the new tip plus the previous ones.  Got it?  Pretty simple.  You can do this. The tips are not in a specific order but in an order that is doable for most people.

 

Tip #1 - No Nighttime Snacking.  Pick a time that you will not eat after.  You can drink water but do not eat.  If you simply cannot make it, and you are going to wilt away to nothing, then snack on some veggies (no dips, dressings, salt etc) - preferrably dark green ones.  Again your goal is nothing other than water (filtered) after a certain time. 

What time?  Plan according to when do you go to bed? If you go to bed at 8, then 5pm is a suggested cutoff time.  This is not reocket science.  It doesn't have to be exact.  What is important that the late night snacks STOP.  

Oh, I almost forgot.  I am going to do this with you because people lose weight better together.  I go to bed between 10pm -1am so I chose 6pm as my cutoff time.  I have a family so this typically give me enough time to have dinner with my family.  You need to make a plan that you can stick to that can become your routine, not your punishment. 


Ok, are you ready?  I am.  Let's go. It is Friday night so set your start day as Sat or today depending on when you read this.  But the key is NO stalling.

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Don't want to wait, check out our complete transformation package now which comes with one 1 hour free personal weight loss consultation to assure your success.

 

Fw: thyroid cancer

Barb Lulay
Owner of Health and Harmony LLC
309-693-1976 (h) or (c) 309-231-1701
www.ExtremeHealthMakeovers.com
www.FeelExcellent2.net
www.True-Hepa-Air-Purifier.com
----- Original Message -----
Sent: Tuesday, February 07, 2012 9:36 PM
Subject: : thyroid cancer

1

Will Do This:  thanks  

-------Original Message-------


Just thought I'd pass this along.


Subject: Fwd: : thyroid cancer

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>                         For what it's worth
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>                                 On Wednesday, Dr. Oz had a show on the fastest growing cancer in women, thyroid cancer. It was a very interesting program and he mentioned that the increase could possibly be related to the use of dental x-rays and mammograms. He demonstrated that on the apron the dentist puts on you for your dental x-rays there is a little flap that can be lifted up and wrapped around your neck. Many dentists don't bother to use it. Also, there is something called a "thyroid guard" for use during mammograms. By coincidence, I had my yearly mammogram yesterday. I felt a little silly, but I asked about the guard and sure enough, the technician had one in a drawer. I asked why it wasn't routinely used. Answer: "I don't know. You have to ask for it." Well, if I hadn't seen the show, how would I have known to ask? We need to pass this on to our daughters, nieces, mothers and all our female friends and husbands tell your wives !! I just did, now you send it on to your list. Someone was nice enough to forward this to me. I hope you pass this on to your friends and family
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--

Jeanne Huliska
Arbonne Independent Consultant
2

Fw: Austin Air Systems -Air Resource Board Compliance

Heads up California Rules and Air purifiers:

Barb Lulay
Owner of Health and Harmony LLC
309-693-1976 (h) or (c) 309-231-1701
www.ExtremeHealthMakeovers.com
www.FeelExcellent2.net
www.True-Hepa-Air-Purifier.com
----- Original Message -----
Sent: Tuesday, February 07, 2012 3:37 PM
Subject: Austin Air Systems -Air Resource Board Compliance

2-1-2012

TO: Distributors, Retailers and Sellers of Our Air Cleaners

RE: NEW REGULATION FOR INDOOR AIR CLEANERS SOLD IN THE

STATE OF CALIFORNIA, USA.

This letter is to inform you that, as of October 18, 2010, any portable air cleaning device offered for sale in California must be certified by the California Air Resources Board (ARB) as emitting no more than 0.050 parts per million of ozone. As explained below, certain labeling requirements also apply (however, the deadline for meeting labeling requirements has been extended, as indicated below). We plan to continue selling our air cleaners in California and will provide you with complying, certified products.

The regulation is the result of a new state law and concern about persons being exposed to ozone, a harmful air pollutant. The ARB regulation applies to any person who manufactures, sells, supplies, offers for sale, or introduces into commerce in California any indoor air cleaning device used or intended for use in occupied spaces. As a manufacturer or company that sells or supplies air cleaning devices, we are required to inform all of our known distributors, retailers and sellers about the regulation. A copy of the complete regulation is enclosed for your information; it also is available at http://www.arb.ca.gov/research/indoor/aircleaners/final_regulation_order_comp....

In summary, portable air cleaners used or intended for use in occupied spaces must be: (1) tested by a Nationally Recognized Testing Laboratory for ozone emissions and electrical safety under ANSI/UL Standard 867 (or, for "mechanical filtration only" devices, tested for electrical safety under ANSI/UL Standard 507); (2) certified by ARB; and (3) labeled on the product packaging. Labels for non-medical devices (those for which no health claims are made) must read: "This air cleaner complies with the federal ozone emissions limit. ARB certified." Medical devices (those for which health claims are made) must use labeling required by the federal Food and Drug Administration, and include "ARB certified" in the label.

At its December 2009 meeting, the ARB approved amendments to extend the labeling deadline to October 18, 2011 and to allow the use of adhesive certification labels (rather than printing on the package) until October 1, 2012. These amendments have received final State approval and became effective on October 9, 2010. The current labeling requirements are found in Sections 94801(a)(16) and 94806 of the revised Final Regulation Order (at http://www.arb.ca.gov/research/indoor/aircleaners/final_regulation_order_comp.... Please note that these include specifications regarding the size, content, and placement of the label indicating the devices' compliance with the regulation on the devices' packaging.

Thank You,

Michael S. Domon

Sales Manager

The Austin Group

500 Elk Street

Buffalo, NY 14210

800-724-8403

716-856-3700

716-856-6023 Fax

716-602-3534 Cell

Image001

When Sending Orders Please use one of the following methods to insure it is received.

Email: orders@austinair.com

Fax: 716-856-6023

Fw: News from Austin

Stay tuned because we ARE expanding.  Let you know more soon.  Now you can have Total Health and wellness with fresh air too.     Barb Lulay
Owner of Health and Harmony LLC
309-693-1976 (h) or (c) 309-231-1701
www.ExtremeHealthMakeovers.com
www.FeelExcellent2.net
www.True-Hepa-Air-Purifier.com
----- Original Message -----
From: Austin
Sent: Thursday, February 02, 2012 7:31 AM
Subject: News from Austin

Having trouble viewing this email? Click here
Austin Air Newsletter
February 2012
In This Issue
The dangers of open fires
The risk of owning a cat
Second hand smoke dangers
More than one type of asthma
New COPD treatments
Problems for C section babies
Pollution linked to hypertension and diabetes
Rare birth defects could be caused by asthma meds
The down side of being well educated
Quick Links
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Coming Up

This month from Feb 27th to 29th we will also be attending the annual VDTA (Vacuum Dealers Trade Association Convention and Show at the Ernest Morial Convention Center in New Orleans.  

 

The three day convention promises to offer a whole host of events, from seminars on how to improve your selling power to getting the most out of Facebook. As well as demos and troubleshooting sessions for a wide variety of products.

 

You can find us at booth 233, we hope to see you there !

 

 

Welcome to our February issue of the Austin Air Newsletter. This month we have lots to talk about from what not to do on Valentine's Day to new ways to treat asthma and COPD.

Also this month, we will be attending the annual Vacuum Dealers Trade Association (VDTA) Convention in New Orleans.

And as we head into one of the most romantic months of the year, we thought we'd give you a little something off our Bedroom Machine. From the 7th to the 14th of February we are offering a fabulous $25 off. For more information on this, please refer to the coupon at the bottom of this mail.   

 


More than just romance in the air this month

As Valentine's Day approaches, candlelit dinners and open fires spring to mind. But according to the experts, snuggling up in front of a roaring fire may not be such a good idea.

Wood smoke contains harmful pollutants, such as soot and carbon monoxide, as well as toxins such as dioxin, which have been linked to increased cancer rates in adults.

So if you are planning a romantic night for two in front of a log fire, you may want to think twice.  

 


Bad news for cat lovers 
 

According to a new study published in the Journal of Allergy and Clinical Immunology, owning a cat as an adult can increase your chances of developing allergies if you already suffer from asthma.

 

6000 people were monitored over a 9 year period. The group that went on to own a cat in that time were much more likely to develop allergies, and particularly if the animals were allowed into the bedroom. However, owning a cat as a child has the opposite effect as it can drastically reduce the chances of developing allergies.

 

So if you do find yourself becoming allergic to your beloved feline friend, what do you do ? According to the experts, if finding another home for the animal isn't possible, don't let them into your bedroom, in fact if possible keep them outdoors as much as you can, get yourself a HEPA air cleaner and finally wash them once a week, good luck with that last one !!

 

Read on for the full story 

 


The dangers of second hand smoke
 

Starting to slide when it comes to your New Years resolutions?  

 

For those of you who have given up smoking, the latest findings published in the Annals of Allergy, Asthma & Immunology may help to keep you motivated.  

 

The new study shows that adults with aspirin-exacerbated respiratory disease are three times more likely to have been exposed to second hand smoke as a child. The disease is common among asthmatics and those suffering from chronic sinus inflammation and prevents sufferers from taking aspirin.  

 

So next time that craving hits you, remember, giving up will not only save your life but possibly change the lives of your children too.

 

Follow the link for the full story 

 


Different types of asthma
  

In a study sponsored by the National Heart, Lung and Blood Institute, researchers found evidence to suggest that there are actually different types of asthma.

 

6000 patients were monitored and samples of mucus were tested for the presence of particular types of white blood cell, eosinophils, known to cause airway inflammation in asthmatics. 

  

Remarkably nearly half the patients did not have eosinophils present, proving that there are other causes of airway inflammation and asthma attacks.  

 

Furthermore the 'non-eosinophils' patients did not respond well to treatment using oral and inhaled corticosteroids.  

 

Experts believe these new findings will go a long way in helping us to understand why certain asthma medications don't work and hopefully be key in finding new ways to effectively treat certain types of asthma.

 

Read on for more info 

 


New ways to treat COPD
  

Why is it that the smokers disease COPD (Chronic Obstructive Pulmonary Disease) is so difficult to treat, even after the patient has given up smoking ? New research from the team at Royal Melbourne Hospital and the Brigham and Women's Hospital at Harvard Medical School, may have found the answer.

 

High levels of a protein known as SAA were found in the lungs of the COPD patients, even after they had given up smoking. Further tests revealed that this protein was responsible for causing inflammation in the lungs and actually prevents the lung tissue from repairing.  

 

Which would explain why the disease is so tricky to treat. Researchers are now exploring the possibility of creating a drug to switch off the effects of the protein and also include a synthetic healing agent, to increase the lungs chances of regeneration.

 

Read the full story here 

 


Babies born by Cesarean section at greater risk

In recent months we have seen evidence to suggest that babies born in

by Cesarean section are more likely to go on to develop allergies in later life.  

 

However according to an article published in the American Journal of Epidemiology, there is further evidence to suggest that babies born by C section also have a greater chance of developing asthma as early as 3 years old. And even more remarkably, babies with no family history of asthma are at the greatest risk.

 

 Read on to get the full story. 

 

 


Hypertension and diabetes linked to pollution

Previous studies have shown a link between pollution and cardiovascular disease.  

 

However new research from the Boston University claims there is also a link between pollution and diseases such as type 2 diabetes and hypertension, with Afro American women the most heavily affected.

 

Read on for the full story.

 


Asthma meds linked to rare birth defects
Pregnant tummy

Some alarming news this month from an article published on line in the Pediatric journal. According to researchers, mums to be who take certain types of asthma medication 1 month prior to conception and up to 3 months into their pregnancy are at greater risk of having a child with certain types of birth defects.  

 

The good news is that these cases are extremely rare and there has been no link found between more common birth defects and asthma meds.

 

Get the full story here. 

 

 


The well-educated have more allergies

According to a new Canadian study, people with a good education are twice as likely to develop allergies.  

 

The study, published in the Journal of Allergy, attempts to explain why, in recent years, there has been a huge increase in the number of people suffering from severe allergies to foods such as peanuts and shellfish.

 

Many scientists believe the hygiene hypothesis is in part to blame, as smaller families, better living conditions, increased use of antibiotics have all contributed to a weaker immune system in some people, leading to an increase in allergies.

 

A better education may be another reason, as educated people are more likely to heed their doctor's advice and delay giving their babies certain foods therefore increasing the risk of developing food allergies.

 

Researchers are not suggesting we expose ourselves to more bacteria, as that in itself brings its own risks. However these new findings may help us to further understand why allergies develop in some people and allow us to find ways to combat the growing problem.

 

Read on for the full story 

 


Thank you for taking the time to read our newsletter, as always if you have any questions or queries, we are here to help, so please contact one of the team at info@austinair.com

See you next month !


Karen DempseyLike us on Facebook
Austin Air Systems 

Save $25

To benefit from our fantastic February offer and save $25 on every Bedroom Machine purchased, please quote OFFBED when placing your order.

 

  Offer is valid from 8am EST Feb 7th until 2:45 pm EST on Feb 14th.   

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Fw: Liver DTX

  Barb Lulay
Owner of Health and Harmony LLC
309-693-1976 (h) or (c) 309-231-1701
www.ExtremeHealthMakeovers.com
www.FeelExcellent2.net
www.True-Hepa-Air-Purifier.com
----- Original Message -----

From: John Vahey
Sent: Thursday, February 02, 2012 1:03 AM
Subject: Liver DTX

 

As a result of certain prescription medicines which I took, I suffered severe digestive system distress even after discontinuing the prescription. I began taking Shaklee Liver DTX Complex #20616, NG378A about a month ago. The symptoms began to alleviate and at this time my digestive system is still sensitive, yet nearly back to normal. This is a wonderful product and the recommendation for its use was well placed. Thank you.

Smart Shopping for Quality Food

A Handful of Tips for the Road…

From http://blog.loopcycling.com/

Posted on October 4, 2011 by Julie

I have thoroughly enjoyed my time blogging for LOOP over the past 4 months. In honor of my last blog, I thought I leave you with some tips for the road! Eat well and prosper…and always enjoy the ride!

Tip #1
Are you training for an endurance event? If so, be sure that you are planning and practicing your “event eating.” If you are training for more than 90 minutes you should be refueling your body during exercise. You need between 120-240 calories of carbs every hour to spare muscle glycogen stores and maximize your endurance capacity. Try snacks like pretzels, candy, and carbohydrate gels to provide lasting energy.

Tip #2
Bananas are a great fruit when it comes to fitness. They are easily transported in your gym bag or purse, they are available year round, and they are a good source of potassium, fiber, and vitamins C and B6 to keep your immune system healthy and your electrolytes in check after a tough workout. Try slicing and freezing bananas for a cool, grab-and-go summer treat. Pair with peanut butter for a balanced snack.

Tip #3
Slow down and savor your food! Eating your meals and snacks too quickly can block the release of hormones that tell you when your body is satisfied. Having your meals in a more relaxed atmosphere where you can focus on your food will help you to avoid overeating and may help to prevent weight gain. Not sure how to slow down? Avoid distraction during meals, put your fork down between bites, and chew your food well.

Tip #4
Are you eating spinach? If not, why? It’s packed with fiber, vitamin A, vitamin C, and folate. It can be eaten raw or cooked and incorporated into your favorite foods. Spinach can fit in every meal: add it to your eggs at breakfast, eat a spinach and spring greens salad at lunch, and chop it up to add into your favorite family casserole, enchiladas, or lasagna for dinner. Start eating this versatile veggie today!

TIP #5
Ever walk into a grocery store and feel a bit lost? Grocery shopping starts at home. Plan your weekly meals ahead, prepare your grocery list and then hit the aisles. Avoid going to the grocery store hungry and stay on task while shopping. It’s easy to be distracted by end cap deals, but if it’s not on your list, you probably don’t need it. These simple tips will help you save time and money.

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Interested in taking your workout to the next level?  Then check out the top quality Sports line of products by the #1 natural nutritional company in the US.  You work too hard to lose the leading edge to diet!  Visit us at Supplements for an Olympian.

Fw: Barb, help for fuzzy thinking. And cartoons are back!



----- Original Message -----
Sent: Thursday, January 19, 2012 8:18 PM
Subject: Barb, help for fuzzy thinking. And cartoons are back!

                  WANT TO SOLVE 
         THE "BRAIN FOG" PUZZLE?

Wouldn't you agree that fuzzy thinking fogs up our lives and gets in the way of experiencing life at its best?

Brain fog gums up peak performance, drags down our lives, and blunts the fun.

What zaps mental clarity? Think about how much time we spend in winter shut up in our air-tight homes, offices, and schools where chemicals of all kinds carry through the house in dusty heat blasts. January is a good time to get clear about how the hidden toxins in our homes can mush our brains and affect the performance of kids and adults alike.

From Dr. Doris Rapp's IS THIS YOUR CHILD'S WORLD: How You Can Fix the Schools and Homes that Are Making Your Child Sick See her work at www.DrRapp.com

The photo above startles parents because it shows the affect chlorine bleach fumes from a dishwasher can have on kids doing homework at a kitchen table nearby.

Our nervous systems are affected by the toxins that we eat, drink, and breathe, according to the National Institutes of Health Library of Medicine Household Products Database. You might be shocked at the 'ordinary' chemicals that are warned against--innocent-looking products like shampoo, air fresherners, and even toothpaste. Chemicals in our laundry products make our clothing and bedding into 'full body patches' for toxins to get into us. Even household cleaners under our sinks silently 'outgas' toxic fumes throughout our homes.

As these invisible toxins impact our nervous systems, the brain fog sets in.

Harmful chemicals are easy to see when we start looking around. Fortunately, my savvy shoppers know that by simply switching brands to AIR APPARENT's non-toxic product line they can have the benefits of greater mental clarity as well as the relief of knowing their home is as toxin free as possible.

I can help anyone of any age live full out.
And as my business expands, I'm pleased
to specialize in supporting high performing
business professionals who can't afford
fuzzy, thinking, being sick, or getting
zapped by stress.  These leaders know
excellent health keeps their cutting edge
sharp--and that peak performance
determines their bottom line and a life of
legacy.

 Click here:
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PACKAGES
PACKAGE 1 (Click below)
TOXIC-FREE DAILY ESSENTIALS
A good place to start. Replace toxic daily care products with non-toxic ones. Support peak performance and clear thinking.

PACKAGE 2 (Click below)
NUTRITION FOR MIND, MOOD, AND SLEEP
Continue to build your safe and gentle herbal 'medicine cabinet.' Boost clear thinking, lift your mood, sharpen memory, and rest your brain safely at night.


PACKAGE 3 (Click below)
TOXIC-FREE HOUSEHOLD CLEANERS
Get rid of chemical cleaners and their invisible 'outgassing.' Replace what's in the kitchen, bath, and laundry to create a home where brains can think and thrive.

ORDER ONLINE
BY JANUARY 25
and get a FREE
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ENERGY CHEW that supports alertness,
fous, cognitive,
function, and mood.

In a hurry? I can order for you. Have questions? I love having you get in touch. I even have a 24/7 message line for those of you up late or up early!

Shirley Koritnik
336-785-4151
FAX and Toll Free:
800-310-7140
24-Hour Message Line:
336-733-8040
EMAIL:
Shirley@AirApparent.com
WEBSITE:
www.AirApparent.com

Weight Loss For Women: Top 5 Secrets You Can't Live Without

Weightloss-success

Hello ladies, are you tired of every other ad claiming that they have a program specifically designed for weight loss for women? From one lady to another, stop torturing yourself with these addictive claims. Learn an effective way to lose weight safely and quickly without jitters and without losing your bank account. Learn the 5 secrets for successful weight loss that you can do anywhere and anytime.

It is tiring every time you turn your head or turn on the radio or television one or more ads will appear claiming to be for quick weight loss. Really, especially with the new year that is all you hear about. Every single time the television is on, an ad talks about how great their program can help you lose weight and not do anything differently. Then you jump in your car to get the kids, and guess what's on the radio? You got it another ad about how this system will help you lose weight and oh, this one says it is natural (and you don't have to change your habits with this one either). Remember, natural doesn't mean anything if it isn't healthy. Opium is natural. Marijuana is natural. That doesn't mean you should use it. And finally, you think it couldn't get any worse, but you take a deep breath, yet you are bombarded by it:

  • Your friends are telling you about the latest and greatest - Facebook, Twitter, Emails, Phone calls etc
  • Stores have ads in every isle
  • Billboards
  • Radio
  • Television

It is everywhere. As if we didn't feel bad enough that we let the last few stressful years of our busy lives take over and add extra weight - now they have to keep telling us. Well, ladies, it is NOT your fault. These are gimmicks and great marketing techniques - not great weight loss techniques. If these silly ideas worked then 2/3 of the adults wouldn't be overweight and the average person would not gain a whopping 12 pounds over the holiday season.

Whether it is a little or a lot, these 5 secrets are ideal for weight loss for women (excellent weight loss for men too, but let's not tell them yet).

Don't worry, you'll lose those pounds without being fatigued, stressed, or overwhelmed so let's get started. Let's do this naturally and safely so you can lose the weight and keep the weight off for good. We aren't talking a diet: we are talking about a system for a healthy lifestyle.

This is a journey. This is the most important step to understand and to accept! You didn't gain the weight overnight, so you probably won't lose it overnight. It is important to set realistic goals and practice commitment. Any diet that says you don't need to do anything other than buy their product and you will lose tons of weight fast is either 1. A lie, 2. Unhealthy or 3. Both. Set small goals that build into a big goal.

To maximize weight loss for women it is essential to combine as many of the following as possible as often as you can without feeling deprived. It is important to learn to incorporate the cravings you have so that you'll stick to this new lifestyle.

1. Reduce Calories Slowly: Reduce calories by about 500-1000 cal a day to lose about 2 pounds a week. Some people lose more, and some less but this is a good rule of thumb. This is considered a safe range to lose so you can keep it off. It's not safe and eventually you will gain more back if you deplete your body of calories too fast. If you cut your calories too rapidly or too low, your body will tend to feed off the valuable muscle. This is disastrous to any weight loss program because muscle makes us look firm and sexy, muscle keeps our metabolisms strong, and muscle is what our heart is made of. Cutting back too fast can damage your heart

How to lower our calories? A key way to do this is by increasing your activity level: workout, walk more (just parking your car farther helps significantly), and take the steps, etc. As an added bonus, more activity will lower your stress, improve your sleep, increase your overall energy and help you stay motivated.

2. Make Healthy Food Choices: This can be tricky when you are surrounded by contradicting information "Eat low Carbs, Eat Low Fat, Eat this...Eat that...". Well, here are the facts. According to University of Illinois, diets higher in lean protein and lean dairy have been proven to help weight loss. Eating less processed foods and less artificial foods is easier for your body to metabolize, therefore, helps with weight loss. Avoid empty calories like soft drinks and flavored coffees. Did you know that just by choosing healthy carbohydrate choices like sweet potatoes, veggies, and quinoa etc, it has been proven that you can reduce unsafe deep belly fat by 11%? It is true. And this deep belly fat is definitely our enemy because it is a contributing factor in heart disease, cancer, and diabetes.

Also, eating foods that are high in leucine, an amino acid, will greatly help your journey to a healthier, sexier you. Leucine has been used for years by body builders and others that want to shed unwanted fat while maintaining lean muscle. Remember it is this lean muscle is that helps us maintain a higher metabolism, and it is muscle that gives us that lean, firm, sexy look that we all dream of, plus a healthy heart as mentioned earlier.

3. Keep a Journal: This is a must. You may not find it enjoyable to see that you just drank all your calories in 3 lattes but it is important to know where the calories are going. An online diary is an excellent resource that can track exercise and food calories to optimize weight loss for women. In a recent weight loss study, people who kept a journal doubled their weight loss in a 6 month period when compared to those who did not keep a journal. It is a powerful tool for weight loss for women.

4. Adequate Sleep: Sufficient sleep is about 6-8 hours a night for an average adult. Sleep helps a number of things besides weight loss. It also helps to reduce stress and repair the body. As we know, stress has tons of negative side effects and a biggie is weight gain.

5. Reduce Stress: You may be thinking, easier said than done. Well, that is true. Remember this is a journey: it is a lifestyle commitment to a healthier, better you so it may not be super easy at first. But it will be super effective and you will LOVE the results. In fact, after a few weeks, your energy will begin to rise as you lose weight, and you'll wonder why you ever ate the way you did before. You will LOVE the new you - inside and out.

Now you have the tools to actually succeed with this year's resolution so Good Luck and welcome to your new healthy lifestyle.

About the Author:   Barb Lulay, Education Health Specialist, uses a state of the art system that invokes only guaranteed, safe and natural weight loss products that have helped thousand of women (and men) lose weight quickly and safely. Learn more by visiting Weight Loss for Women It has been proven to safely lose fat, maintain 100% muscle, & maintain energy. For the serious viewers only, wait no longer - save now & receive an entire month free plus a bonus while supplies last. This equates to less than $3 a meal. Simply click Complete Transformation. For a limited time Barb Lulay is offering 1 hour free coaching with purchase of the Complete Transformation so the most serious readers can achieve their goal quickly.

Wow....

this dog was born on Christmas Eve in the year 2002. He was born  with   2   legs - He  of course could not walk when he was born. Even his mother did not  want him.  


Att00010


His  first owner also did not think that he could survive and he was  thinking of 'putting him to sleep'.  

But  then, his present owner, Jude Stringfellow, met him and wanted   to take care of him.  

She  became determined to teach and train this little dog to walk by  himself.  

She  named him 'Faith'.  

Att00013


In  the beginning, she put Faith on a surfboard to let him feel the  movement. 
Later  she used peanut  butter on a spoon as a lure and reward for  him for standing up and jumping around. 

Even  the other dog at home encouraged him to walk.. 

Amazingly,  only after 6 months, like a miracle,  

Faith  learned to balance on his hind legs and to jump to move forward.  

After  further training in the snow, he could now walk like a human  being..  

Att00016


Faith  loves to walk around now. 

No  matter where he goes, he attracts people to him.  

He  is fast becoming famous on the international scene and  

has  appeared on various newspapers and TV shows.  

There  is now a book entitled 'With a Little Faith' being published about  him. 

He  was even considered to appear in one of Harry Potter  movies.  

Att00019


His  present owner Jude Stringfellew has  given up her teaching post  and plans to take him around the world 
to   preach that even without a perfect body, one can have a perfect  soul'.  















In  life there are always undesirable things, so in order to feel better  you just need to look at life from another direction.  

I  hope this message will bring fresh new ways of thinking to everyone and  that everyone will appreciate and be thankful for each beautiful  day. 

Faith  is the continual demonstration of the strength and wonder of  life. 

A small request: All you are asked to do is keep this story circulating.

 

 

 

 

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